Our daily habits make our life what it is. What we can achieve every day is entirely down to how we spend our time. And that’s often governed by habit!

Do you find yourself always putting others first?

This m-a-a-a-y not be quite what was intended when you were brought up to be kind and thoughtful.

Being kind and thoughtful is ACE! Of course! We all want to make the world a better place for us being in it.

One of the biggest logjams in people’s lives is caused by the feeling that they can’t stop.

They think they can’t afford to stop.

They are convinced that stopping what they’re currently doing will result in a total loss of income and that they’ll end up living in a van under a bridge.