Beverley Courtney Beverley Courtney

Stop saying YES to everyone!

What I’d like you to look at today is what we can control, and what we can’t.

And how to tell the difference!

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Beverley Courtney Beverley Courtney

Is self-care selfish?

Do you find yourself always putting others first?

This m-a-a-a-y not be quite what was intended when you were brought up to be kind and thoughtful.

Being kind and thoughtful is ACE! Of course! We all want to make the world a better place for us being in it.

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