Beverley Courtney Beverley Courtney

Are you always racing to catch up?

As a busy friend of mine once put it, talking about running her farm and her young family, “Some days I meet myself coming back!”

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Beverley Courtney Beverley Courtney

Stop saying YES to everyone!

What I’d like you to look at today is what we can control, and what we can’t.

And how to tell the difference!

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Beverley Courtney Beverley Courtney

Which hormones should we focus on?

We live in a time of unprecedented knowledge about, and care for, our health.

And after centuries of considering women a poor copy of men, the health professional world now sees women as separate entities with a totally different make-up!

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Beverley Courtney Beverley Courtney

Is self-care selfish?

Do you find yourself always putting others first?

This m-a-a-a-y not be quite what was intended when you were brought up to be kind and thoughtful.

Being kind and thoughtful is ACE! Of course! We all want to make the world a better place for us being in it.

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Beverley Courtney Beverley Courtney

How can I make the best use of what I already know for my new career?

Worried about how to make your new career a success when there’s so much to learn?

And are you worried that you’ll waste the time and money you invested in your prior learning? It cost a lot to learn your previous subject, and you don’t want to think it will all be lost.

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