Beverley Courtney Beverley Courtney

Doing what you love all day long

And yet … how many of us are caught up in some sort of Puritan work ethic that means we must not enjoy ourselves?

That enjoying ourselves is somehow self-serving?

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Apple Apple

Whodunit?

How many times have you watched a tv detective, or read a detective story, where the detective is convinced from the start who the guilty person is?

He then works through the whole book or play fitting the evidence to the person!

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Beverley Courtney Beverley Courtney

Don't make New Year's Resolutions

Whyever not? BECAUSE!

Because they don’t work. Because they’re just wishes, not based in any reality. They’re an empty hope, waiting for the Wish Fairy to wave her magic wand.

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Apple Apple

Stop asking for permission!

We are reared as nice, polite, little girls and boys.

We are taught to ASK before doing things.

“Don’t just dive in!” we’re told. “Ask nicely and wait your turn …”

And that’s all good and well for bringing children up to be well-mannered, and not grabby hooligans!

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Apple Apple

Doing what you love, all day long

Isn’t that what we all yearn for? To be able to do what we love, all day long?

I guess it’s the reason so many people look forward to retirement - so they can leave the hateful or boring day job and enjoy endless gardening, or travelling, or reading, or …

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Beverley Courtney Beverley Courtney

Are you always racing to catch up?

As a busy friend of mine once put it, talking about running her farm and her young family, “Some days I meet myself coming back!”

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Beverley Courtney Beverley Courtney

Our beliefs make us who we are

“Oh my gosh! Does that mean we are predestined to live life as dictated by whoever set up our belief system in the first place?”

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Beverley Courtney Beverley Courtney

Stop saying YES to everyone!

What I’d like you to look at today is what we can control, and what we can’t.

And how to tell the difference!

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Beverley Courtney Beverley Courtney

Which hormones should we focus on?

We live in a time of unprecedented knowledge about, and care for, our health.

And after centuries of considering women a poor copy of men, the health professional world now sees women as separate entities with a totally different make-up!

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Apple Apple

How to reset your life goals even when half the year is over

Goals are the beacons we drive towards in our lives. And we need to adjust our course as we learn more and find what works and what doesn’t.

I got great at setting out my goals at the beginning of the year. Over Christmas I would spend time reflecting and laying out my plans for the year.

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Beverley Courtney Beverley Courtney

You are more powerful than you may realise!

You may feel that you are powerless.

You may think you’re a victim of your circumstance. And that nobody understands just how difficult it is for you to shake free and do what you want.

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Beverley Courtney Beverley Courtney

“I can’t afford to stop …” But can you afford not to?

One of the biggest logjams in people’s lives is caused by the feeling that they can’t stop.

They think they can’t afford to stop.

They are convinced that stopping what they’re currently doing will result in a total loss of income and that they’ll end up living in a van under a bridge.

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Apple Apple

“I’m no good at anything else”

I hear people say this, and I think - “but what else have you tried?”

You see, you are more than you think - wayyyy more!

And limiting your possibilities to what you’ve tried before is never going to open the door to anything new.

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