Are habits running your life? (And would those be the good habits or the bad ones? 😎 )
Our daily habits make our life what it is. What we can achieve every day is entirely down to how we spend our time. And that’s often governed by habit!
Stop saying YES to everyone!
What I’d like you to look at today is what we can control, and what we can’t.
And how to tell the difference!
ASK, and it just may be given to you!
What I’d like you to look at today is what we can control, and what we can’t.
And how to tell the difference
Which hormones should we focus on?
We live in a time of unprecedented knowledge about, and care for, our health.
And after centuries of considering women a poor copy of men, the health professional world now sees women as separate entities with a totally different make-up!
Is self-care selfish?
Do you find yourself always putting others first?
This m-a-a-a-y not be quite what was intended when you were brought up to be kind and thoughtful.
Being kind and thoughtful is ACE! Of course! We all want to make the world a better place for us being in it.
How can I make the best use of what I already know for my new career?
Worried about how to make your new career a success when there’s so much to learn?
And are you worried that you’ll waste the time and money you invested in your prior learning? It cost a lot to learn your previous subject, and you don’t want to think it will all be lost.
How to reset your life goals even when half the year is over
Goals are the beacons we drive towards in our lives. And we need to adjust our course as we learn more and find what works and what doesn’t.
I got great at setting out my goals at the beginning of the year. Over Christmas I would spend time reflecting and laying out my plans for the year.
Instead of waiting for something better, create it!
“I’m waiting for something better to turn up.”
“I’ll just hang on for a bit longer, till an opportunity presents itself.”
“The perfect job for me must be out there …”
“I’m no good at anything else”
I hear people say this, and I think - “but what else have you tried?”
You see, you are more than you think - wayyyy more!
And limiting your possibilities to what you’ve tried before is never going to open the door to anything new.
“My partner doesn’t support my ideas”
I hear frequently that people have a desire to make changes in their life, but … BUT BUT BUT - there follow lots of buts.
Do you think big? Or do you think small?
Your brain should be your servant. But sometimes it’s your master. You think of something you’d like, and your lizard brain jumps in and says, “Danger! Get back in the cave!”